Commited to Provide Quality Nutrition

At HEC-QUEST we take pride in our products and we strive to bring you the Best quality and high standards that have made us proud for many years.

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Who Are We?

A Team of Experts & Reliable Source for Daily Nutritional Needs.

The quality and quantity of nutrition a child is given during infancy and childhood is vital to support optimal growth and development. We at HEC-QEST believe in right Nutrition for Every ages of Life.

Know More about Right Nutrition at right Age

WHO and UNICEF recommend

early initiation of breastfeeding within 1 hour of birth exclusive breastfeeding for the first 6 months of life and introduction of nutritionally-adequate and safe complementary (solid) foods at 6 months together with continued breastfeeding up to 2 years of age or beyond.

Breast-milk an important source of energy and nutrients in children aged 6–23 months

Children and adolescents who were breastfed as babies are less likely to be overweight or obese. Additionally, they perform better on intelligence tests and have higher school attendance.

A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes.

From 6 month incorporate healthy nutritious diet by the advice of Paediatricians Make half of what is on your child’s plate fruits and vegetables , Choose healthy sources of protein, such as lean nuts, and eggs , Serve whole-grain breads and cereals because they are high in fiber. Reduce refined grains. Boil, grill, or steam foods instead of frying them Avoid fast food and junk food Offer water or milk instead of sugary fruit drinks and sodas

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